(4
portions)
I
looked through many recipes today and I realised that I don’t have much butter
left (my favourite ingredient), but that I do have apples and they would
soon spoil if I don’t use them.
As
I don’t like throwing food away, simply because many people lack food, I told
myself ‘Let me try a soufflé’. A healthy one – my Mom’s recipe.
250g apples
500ml water
100g sugar
1 egg white
1 sachet of vanilla
sugar
Let’s clean the
apples and cut them into slices.
Heat 500ml of water
with 100g of sugar. Add the apples after the sugar dissolves. Boil well,
for 5-7 minutes.
Prepare some
ramekins or heat-resistant cups and place the apple slices into them, without the
juice.
After beating an egg
white with a sachet of vanilla sugar, spoon the foam over the apple slices.
Fill 1/5 of two
smaller trays or heat-resistant dishes with water, place the ramekins or cups into
them, and let them sit in the preheated oven at 170ºC for 7 minutes.
The soufflé is best
served warm – it gives off a wonderful feeling, especially on cold winter
afternoons.
