Berry smoothie bowl
- My love, we can’t have cakes every day... even though they’re delicious.
[’of course we can!’ I say to myself, but then I think about it and feel that my man may be right, so I make a healthy dessert]
You can make it, too, and here are the ingredients (and then the method)—
(for 1 portion)
150g blackberries
75g yoghurt
100g raspberries
50g sour cream
30g almonds (soaked)
10g dark chocolate
It’s very easy to make: blend separately, two by two. First off, the blackberries and the yoghurt.
Then, the raspberries and the sour cream.
Last, the almonds and the chocolate.
Pour by layers into a bowl and then mix and savour.
Very healthy, very filling!
For the vegan version, you can use two vegan yoghurts of different flavours.
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